Nowadays we have our phones with us all the time so that we are always connected. It is possible to check our fitness in our device regularly and we can track our health and daily fitness report on our device with help or fitness application. You may like these features to know your fitness data on your iPhone and iPad as well as on Apple Watch too.

Source:-https://devinsmith007.wordpress.com/2020/02/06/how-to-access-health-activity-on-iphone/