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  • Talk about it.

  • Frame by frame animation for Mental Health Awareness. Talk about it.

    It's easy to remain silent to the struggles of mental illness. But the more silent you become the more isolated you feel and the worse it gets. When you speak up, and talk about it you get the help you need and you can begin to heal. 

    https://www.digitalartsonline.co.uk/news/illustration/animation-for-mental-health-week-encourages-people-talk-about-it/