Stay Happy Stay Strong
Since my undergraduate major was in Adult and Continuing Education, I want to motivate elder people to keep exercising. Therefore, I design a “Stay Happy Stay Strong” calendar for 2016. Each month shows a repeat pattern of an exercise/stretch demonstration that elder people can easily do at home or workplace. In order to clearly present the demonstrations for elder people, they can find detailed demonstration and its name on the back of each month. I choose vibrant colors for bringing happy, playful and energetic feelings, wishing them a healthy 2016.
