The 3-in-1 Workbook meticulously crafted to empower teens in navigating anxiety, stress, worry, and panic. This dynamic project seamlessly integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness techniques. Customized for teenage audiences, it offers ample space for personal reflections and exercises, fostering maximum engagement and efficacy.
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Seeking professional workbook design services?
Reach out to me at samasif5@gmail.com.
Upwork | Fiverr
Reach out to me at samasif5@gmail.com.
Upwork | Fiverr