Improved Sleep Quality: Swaddling helps mimic the secure feeling of the womb, leading to better sleep patterns for newborns. It reduces startling movements, allowing infants to sleep more soundly.

Swaddling minimizes the Moro reflex, which is characterized by newborns' sudden startle responses, aiding in better sleep and relaxation.

Calming Effect: Swaddling creates a snug environment that helps babies feel secure, leading to a soothing effect. This gentle pressure around the baby's body can alleviate fussiness and colic symptoms.

Enhanced Thermal Regulation: Swaddling provides an extra layer of warmth, aiding in temperature regulation for newborns, especially during the initial weeks when they have difficulty maintaining body heat.

Swaddling encourages babies to learn self-soothing techniques by providing a sense of containment and promoting independence and comfort.

Reduction in the Risk of Sudden Infant Death Syndrome (SIDS): When practiced safely and correctly, swaddling can help reduce the risk of SIDS by preventing babies from rolling onto their stomachs while asleep.

Ease of Breastfeeding: Swaddling helps maintain a calm environment during breastfeeding sessions, minimizing distractions and enhancing focus for the baby.

Supports Parental Bonding: As babies feel more content and secure, swaddling can promote a deeper bond between parents and their newborns.

Swaddling Safety Tips:
Make sure the baby's hips can move freely in the swaddle by making it snug yet not too tight.

Babies should always sleep on their backs to lower the risk of SIDS.

Avoid overheating by using lightweight, breathable fabrics.

Discontinue swaddling once the baby shows signs of attempting to roll over.

Conclusion
The ancient technique of swaddling has several advantages for both parents and infants. When done properly and safely, swaddling gives babies a sense of security, comfort, and improved sleep, which facilitates a more pleasant transition for them to leave the womb.