Top 10 foods to avoid for diabetic patients

Raisins contain four times more carbohydrates than normal grapes. It is advised to consume low-sugar fruits instead of dried fruits as they can regulate blood sugar and also provide other health benefits. 

When you wonder what foods to avoid with diabetes, don’t forget to add dried fruit to the list. Though we might think that dry fruits are healthy, it is something to be avoided while dealing with diabetes.