Tart cherry is a favorite among individuals who experience gout. It contains anthocyanins, a substance that gives cherries their color, which may help reduce uric acid levels in the body and minimize the chances of a gout attack. Anthocyanins also have anti-inflammatory properties that may help ease the discomfort of a flare-up. https://go-out.life/blogs/articles/natural-supplements-that-could-help-with-discomfort-linked-with-gout