Cardamom is a plant used in orthodox therapeutic, and as a famous spice for cooking and making tea. It has a peculiar spicy flavor that’s easily perceptible even in melds that comprises many other ingredients. Cardamom is a primary element in Indian curries and Indian chai masala tea.

Cardamom is a chief spice not only because of its amusing flavor. It has anti oxidative and germicide properties and also have many otherhealth benefits.

For cardamom black tea you will have to select either black or green cardamom husk. Cardamom has a very brawny flavor, and a few husks will be enough for a strong cup of tea. To get the most flavor out of cardamom husk, first crush them. Use about 3-6 husks per cup of water. In a small saucepan, take fresh spring water and boil it. Add crushed cardamom husks, boil them for about 15 minutes in low flame. Strain, put on sugar or honey if required, and serve.

·       Cardamom black tea may help lower bad cholesterol in blood.

·       Often used for gastrointestinal problems. 

·       Cardamom black tea may improve intestinal health.

·       May help curing symptoms of various disorders such as stomach cramps and pain.

·       Cardamom may have a remarkable antibacterial pursuit, and may help fighting different strains of bacteria that are resistant to antibiotics.

Coriander detox tea is a home medication that helps in digestion, reducing body heat, lowering water retention, managing blood sugar and more. Do make it a part of your routine.

All you need to make Coriander detox tea is to steep some coriander seeds in warm water for a couple of hours (or overnight) and then drink it in small batches over the next 2 hours. So, what I do is add 2 tbsp of the seeds in 1 liter of lukewarm water.

Alternatively, you can also steep the seeds in boiling water for 15 to 30 minutes and then drink the water.

In hot weather, the water may flatter unpleasant quickly so do not store for very longer period or do not soak the seeds in water for more than 3 to 4 hours.

·       aiding digestion and combating stomach ailments

·       regulating blood sugar and cholesterol

·       improving skin and hair

·       improving kidney function

·       reducing body heat

·       reducing water retention

·       aiding weight-loss